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Lekovita svojstva žitarica

Lekovita svojstva žitarica

Čovek je odvajkada u svojoj ishrani koristio celo zrno žitarica. Tek je moderna tehnologija i otkriće čeličnih valjaka za preradu pšenice (1830. godine) zamenilo klasične kamene mlinove i dovelo do masovne proizvodnje belog brašna. Odbacujući celo zrno i orijentišući se isključivo na beli hleb i peciva savremeno čovečanstvo je postepeno potisnulo i iz svoje ishrane odbacilo ostale, izuzetno vredne žitarice: raž, heljdu, proso, ječam, ovas (zob), pa čak i kukuruz….

WHOLE GRAIN

WHOLE GRAIN

People have always been using whole grains in their diet. Modern technology and the discovery of steel rollers for wheat processing (in 1830.) replaced the classic stone mills and led to mass production of flour. By rejecting the whole grain and focusing exclusively on white bread and pastry, modern people have gradually eliminated from their diet other extremely valuable grains: rye, buckwheat, millet, barley, oats and even corn. For centuries…

Grains in child nutrition

Grains in child nutrition

Grains are one of the best sources of easily and quickly accessible energy. If you remember the pyramid of healthy eating, grains are just the basis of a balanced menu. When we talk about infant feeding in food our culture, grains, fruit and vegetables are increasingly becoming the first choice when introducing new foods into child diet. The initial period of introduction of solid foods into the diet of infants…

How to get Robux

ROBLOX HACK – UNLIMITED ROBUX Ladies and gents on the webpage, where in a minute you will be able to learn how to have amount of robux and construct your very own digital universe in manner that is appealing. People today come here, at robloxhack-robux. Online, because they understand what to anticipate from roblox hack and they understand how to ease their game play. You seethat this software’s intention is…